Fresh Year, Fresh Perspective
by Megan Seibel -- I don’t know about you, but there is something about starting a new year that brings mixed emotions – anticipation, excitement, and even a bit of stress over all the things that were supposed to get accomplished last year and, well, just didn’t. It is also interesting that each new year seems to be long anticipated, yet happens abruptly. And the changes that go with it sometimes require thought and attention. Take writing the date for example. After 365 days of writing 2023, it became a motor memory. It takes thoughtfulness to write 2024, with the trust that it will quickly become automatic. So it goes with habits and intentions. New Year’s resolutions, so to speak. Looking back over the past year, perhaps some things warrant reflection so that adjustments can be made to improve, begin, or even stop certain behaviors. Here are a few tips and thoughts, similar to the PDSA (plan-do-study-act) model , to consider as we go into this new calendar year, and second semest